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Promotion of Healthy Lifestyle
Promoting healthy lifestyles can help people prevent noncommunicable diseases and obesity, and can also improve mental health.
My Forest Pharmacy - Helping the local community in Bartley, Cadnam, Totton, Lyndhurst and Southampton
Healthy diet: Eating a balanced diet with plenty of fruits and vegetables can help lower the risk of heart disease, stroke, and some cancers.
Physical activity: Regular exercise can help boost energy levels, enhance cognitive function, and increase alertness.
Sleep: Getting enough sleep is an important factor in promoting good health.
Stress management: Lifestyle interventions can help with anxiety, depression, and stress.
Smoking cessation: Education is a key intervention in health promotion, and can help people stop smoking.
Health education: Health education in schools and peer-to-peer education approaches can help encourage healthy lifestyles.
See what our customers think
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Julia Hayes
28/01/2026
Fantastic support on travel vaccines for my daughter who is going travelling to South East Asia. Great advice. So easy, thank you for your help! would highly recommend using Forest Pharmacy, nothing is ever to much trouble.
Colin Knight
27/01/2026
A warm, inviting and friendly pharmacy with great knowledge about issues and problems I am a returning customer who travels out of the city into the forest chemist always receive my meds on time no questions. I have to say that the staff go above and beyond to help you. Ten out of Ten I’d highly recommend
Keep up the great service you provide
Harrie Tattersall
26/01/2026
Great pharmacy. Always quick and very helpful.
John Smith (Jack)
26/01/2026
Visited with very painful tonsillitis through the pharmacy first pathway. Daisy saw me very quickly and left with some tablets. Forest are always so friendly, I would recommend to anyone if your symptoms come under the Pharmacy First list of conditions. Quick and saves GP appointments!
Ali's Help or Out and About French
14/01/2026
So helpful when I went in for a possible UTI, Given meds and information , staff member was friendly and thorough.
Looking for another service?
Our pharmacy offers a wide range of services to meet your needs. From prescription refills to medication counseling, our knowledgeable staff is here to assist you.
Pharmacy Services
Pharmacy First
We are proud to serve our community with top-notch pharmaceutical services and personalised care. Your health and well-being are our top priorities.
